Blätterteig-Möhren mit Dattel-Curry-Füllung
A delicious vegetarian dish featuring flaky puff pastry filled with a savory mixture of carrots and date-curry.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Scale
- 500 grams puff pastry
- 300 grams carrots, grated
- 150 grams dates, chopped
- 1 teaspoon curry powder
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 1 garlic clove, minced
- salt to taste
- pepper to taste
Instructions
- Preheat oven to 200°C (392°F).
- In a pan, heat olive oil and sauté onion and garlic until translucent.
- Add grated carrots and cook for 5 minutes.
- Stir in dates and curry powder, season with salt and pepper, and cook for another 5 minutes.
- Roll out puff pastry and cut into rectangles.
- Place a spoonful of the mixture in the center of each rectangle.
- Fold the pastry over and seal the edges.
- Brush with an egg wash if desired.
- Bake in the preheated oven for 20-25 minutes until golden brown.
Notes
- These can be served warm or at room temperature.
- Great as appetizers or a light main course.
- Feel free to adjust the spice level by adding more curry powder.
Nutrition
- Serving Size: 1 piece
- Calories: 250
- Sugar: 10 grams
- Sodium: 150 milligrams
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 3 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams