Keto Hähnchen Parmesan Bites
Enjoy these delicious Keto Hähnchen Parmesan Bites as a high-protein snack or appetizer that fits perfectly into a low-carb lifestyle.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Italian
- Diet: Keto
Ingredients
Scale
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- 2 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine grated Parmesan, garlic powder, Italian seasoning, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken piece into the eggs, then roll in the Parmesan mixture to coat.
- Place the coated chicken bites on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until golden and cooked through.
Notes
- For extra crunch, broil for an additional 2-3 minutes at the end of cooking.
- Serve with a low-carb dipping sauce for added flavor.
Nutrition
- Serving Size: 6 bites
- Calories: 300
- Sugar: 0g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 200mg
Find it online: https://kochgenusswelt.de/keto-hahnchen-parmesan-bites/