Kürbis Feta Pasta
A creamy and flavorful pasta dish with roasted pumpkin and feta cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking, Boiling
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 300 grams pasta of your choice
- 500 grams pumpkin, diced
- 200 grams feta cheese, crumbled
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 200°C (400°F).
- Toss the diced pumpkin with olive oil, salt, pepper, and thyme. Spread on a baking sheet and roast for 25-30 minutes, until tender.
- Meanwhile, cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat a bit of olive oil and sauté the garlic until fragrant.
- Add the roasted pumpkin and cooked pasta to the skillet, stirring to combine.
- Crumble feta cheese over the top and gently mix.
- Serve hot, garnished with fresh parsley.
Notes
- For a vegetarian option, ensure the pasta is egg-free.
- You can substitute pumpkin with butternut squash.
- Add cracked pepper for an extra kick.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3 grams
- Sodium: 600 milligrams
- Fat: 20 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 0 grams
- Carbohydrates: 60 grams
- Fiber: 5 grams
- Protein: 15 grams
- Cholesterol: 30 milligrams
Find it online: https://kochgenusswelt.de/kurbis-feta-pasta-2/